It’s no secret that time spent in nature is good for us. Nature helps us thrive, improves our health and wellbeing, decreases stress and increases happiness. But if you don’t have the luxury of a forest at your doorstep, bringing the outside in can provide an immediate connection to the natural world and the many benefits that come with it.
From the founders of the botanical wares design studio Ivy Muse comes a practical guide to styling the home for health and harmony, using nature as a blueprint. With expert advice on houseplants and how to style them, as well as pro-tips on the choice of decor and materials, finishes and furnishings, this book shows how natural elements can be incorporated into any room in the house – both effectively and affordably.
Nature Style is for all those who seek to restore body and mind in a natural and nurturing home environment where houseplants are the heroes.
About the Authors
Alana Langan is an interior stylist, designer and author who is guided by a passion to enhance wellbeing through a connection to nature. Her work has been published in Elle Decoration UK, Vogue Living, Inside Out and House & Garden, among others. Together with Jacqui Vidal, she is the co-founder and director of Melbourne-based botanical wares design studio IVY MUSE.
Jacqui Vidal is a designer, writer and mother of three. Having lived in Europe and Byron Bay, Jacqui returned to Melbourne in her late twenties and established herself as a gallerist and an artist agent. In 2014, she co-founded IVY MUSE with her long-time friend and co-conspirator, Alana Langan.
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€39.00New York Living Rooms, Dominique Nabokov
More than 120 whole-food, vegetarian recipes for quick weeknight meals full of flavor, spice, color, and nutrition from the new york times bestselling author of super natural cooking.
If you're looking for approachable ways to work more vegetables and whole foods onto your plate, this book is for you. In this artfully photographed collection, James Beard Award-winning author and beloved blogger Heidi Swanson presents recipes with short ingredients lists, make-ahead techniques, and clever methods to create high-impact meals. Dishes like French Onion Breakfast Strata, Blistered Cherry Tomato Soba, Crunchy Peanut and Saffron Citrus Salad, Ravioli in Toasted Almond Broth, and Jasmine Tea Sparkler are easy to prepare and beautiful on the table.
The magic (and benefits!) of cooking with nutrient-dense plants, fruits, vegetables, whole grains, and other natural foods are real. Spices like turmeric, cinnamon, cumin, paprika, and chiles are shown to have health-protecting qualities while herbs contribute powerful phytonutrients to prevent disease and keep our bodies working properly. Staying connected to what you eat is one of the most impactful ways to support your health and well-being.